Harissa turkey kofta & carrot pittas

BBC GoodFood
23 mins (prep 15, cooking 8)
10 ingredients
4 servings
Flavour lean turkey mince with spicy North African flavours and pack into wholemeal pittas with garlicky yogurt dressing

Categories:  freezable ,
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Serving Size (11.61 g)
Servings 4
Amount per Serving
Calories 43.82 Calories from Fat 38.25
% Daily Value *
Total Fat 4.25g 26.18%
Saturated Fat 0.55g 10.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 47.71mg 7.95%
Total Carbohydrate 1.53g 2.04%
Dietary Fiber 0.32 g 5.16%
Sugars 0.18 g %
Protein 0.52g 4.16%
Vitamin A 58.03IU% Vitamin C 2.94mg%
Calcium 24.6mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
greek-style yogurt