Harmony Chicken

60 mins (prep 10, cooking 50)
15 ingredients
10 servings
I found this recipe in a cookbook fromt the Junior League of Portland. I haven't made it yet but it looks awesome. I wanted to make sure I saved it.

Categories:  <-60-mins , chicken , chicken-breast , poultry , meat , time-to-make ,
Share on Newzsocial



Serving Size (61.16 g)
Servings 10
Amount per Serving
Calories 160.61 Calories from Fat 57.78
% Daily Value *
Total Fat 6.42g 98.72%
Saturated Fat 3.41g 170.69%
Trans Fat 0.19g %
Cholesterol 13.44mg 44.8%
Sodium 245.79mg 102.41%
Total Carbohydrate 21.45g 71.49%
Dietary Fiber 1.41 g 56.24%
Sugars 1.86 g %
Protein 4.23g 84.53%
Vitamin A 148.83IU% Vitamin C 0.05mg%
Calcium 46.55mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, gruyere cheese, freshly grated parmesan cheese, dried tarragon, dry sherry, cold water