Harriet's Bran Muffins


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
24 servings
This recipe came from my fiancees' grandmother. The original recipe didn't have allspice but I've tried it recently and liked the addition of the spices. I like to serve these heated with butter slathered on top.

Categories:  quick-breads , pasta,-rice-and-grains , muffins , <-30-mins , grains , healthy , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.15 g)
Servings 24
Amount per Serving
Calories 146.09 Calories from Fat 53.1
% Daily Value *
Total Fat 5.9g 217.75%
Saturated Fat 3.66g 438.91%
Trans Fat 0.0g %
Cholesterol 2.17mg 17.34%
Sodium 200.64mg 200.64%
Total Carbohydrate 22.31g 178.46%
Dietary Fiber 1.35 g 129.22%
Sugars 13.31 g %
Protein 2.29g 109.74%
Vitamin A 33.86IU% Vitamin C 0.02mg%
Calcium 27.33mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water
 

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