Harry Connick Jr.'s Jambalaya


Food.com
45 mins (prep 15, cooking 30)
21 ingredients
8 servings
I found this recipe in Good Housekeeping. I have not tried this recipe, so I'm posting this for safe keeping.

Categories:  <-60-mins , lunch~snacks , easy , 3-steps-or-less , main-dish , comfort-food , taste~mood , spicy , time-to-make ,
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Ingredients

Nutrition

Serving Size (127.89 g)
Servings 8
Amount per Serving
Calories 204.05 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 137.05%
Saturated Fat 5.21g 208.55%
Trans Fat 0.24g %
Cholesterol 87.17mg 232.46%
Sodium 331.29mg 110.43%
Total Carbohydrate 2.2g 5.87%
Dietary Fiber 0.37 g 11.81%
Sugars 1.07 g %
Protein 24.31g 388.97%
Vitamin A 345.89IU% Vitamin C 1.81mg%
Calcium 15.97mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chopped celery, boneless skinless chicken thighs, minced garlic, dried thyme, ground red pepper, andouille sausage, diced tomatoes, long grain white rice, diced cooked ham, sliced green onion
 

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