Harvest Bean Chowder


Food.com
170 mins (prep 20, cooking 150)
13 ingredients
6-8 servings
If you like beans you will like this.

Categories:  served-hot , onions , peppers , comfort-food , taste~mood , equipment , <-4-hours , soups-&-stews , eggs~dairy , time-to-make , presentation , beans , chowders , pork , meat , carrots , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (68.23 g)
Servings 6
Amount per Serving
Calories 257.34 Calories from Fat 32.85
% Daily Value *
Total Fat 3.65g 33.72%
Saturated Fat 2.19g 65.72%
Trans Fat 0.0g %
Cholesterol 41.4mg 82.8%
Sodium 310.35mg 77.59%
Total Carbohydrate 34.72g 69.44%
Dietary Fiber 0.79 g 18.99%
Sugars 29.43 g %
Protein 21.56g 258.68%
Vitamin A 105.67IU% Vitamin C 3.42mg%
Calcium 712.91mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
great northern beans, smoked ham hock, medium onion, clove garlic, chopped celery, chopped green pepper, salt and pepper
 

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