Harvest Chowder


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
8-10 servings
This is a hearty soup recipe that my brother in law introduced me to. It is very easy and I don't think I have met a person who does not like it. It is great served with some crusty bread or some piping hot corn bread.

Categories:  beginner-cook , seasonal , 3-steps-or-less , ground-beef , comfort-food , beef , taste~mood , quick , soups-&-stews , one-dish-meal , corn , time-to-make , <-30-mins , winter , easy , main-dish , beans , chowders , meat , fall , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (277.12 g)
Servings 8
Amount per Serving
Calories 309.16 Calories from Fat 112.86
% Daily Value *
Total Fat 12.54g 154.29%
Saturated Fat 8.12g 324.88%
Trans Fat 0.0 %
Cholesterol 47.63mg 127.01%
Sodium 2129.69mg 709.9%
Total Carbohydrate 26.73g 71.28%
Dietary Fiber 2.39 g 76.55%
Sugars 11.77 g %
Protein 24.28g 388.54%
Vitamin A 1521.83IU% Vitamin C 33.65mg%
Calcium 679.09mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, pinto beans, diced tomatoes
 

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