Harvest Corn Chicken Chowder Recipe

Taste of Home
2035 mins (prep 20, cooking 35)
18 ingredients
5 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (173.21 g)
Servings 5
Amount per Serving
Calories 206.71 Calories from Fat 80.64
% Daily Value *
Total Fat 8.96g 68.89%
Saturated Fat 2.69g 67.32%
Trans Fat 0.0 %
Cholesterol 40.34mg 67.23%
Sodium 821.49mg 171.14%
Total Carbohydrate 16.24g 27.07%
Dietary Fiber 0.28 g 5.51%
Sugars 8.85 g %
Protein 14.74g 147.44%
Vitamin A 35.68IU% Vitamin C 1.47mg%
Calcium 224.7mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped sweet red pepper, fully cooked, boneless, cubed red potatoes, fresh or frozen corn, chicken bouillon granules, dried thyme, cubed cooked chicken breast