Harvest Creamy Corn "Choup" with Parsley

food network
30 mins (prep 10, cooking 20)
21 ingredients
4 servings

Categories:  bacon , cheese , appetizer , spring , corn , sauteing , zucchini , winter , main-dish , cheddar , american , fall , summer , potato , simmer ,
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Serving Size (83.09 g)
Servings 4
Amount per Serving
Calories 311.44 Calories from Fat 265.14
% Daily Value *
Total Fat 29.46g 181.31%
Saturated Fat 14.67g 293.48%
Trans Fat 0.0g %
Cholesterol 81.04mg 108.05%
Sodium 23.24mg 3.87%
Total Carbohydrate 10.43g 13.9%
Dietary Fiber 0.5 g 8.0%
Sugars 1.74 g %
Protein 2.44g 19.52%
Vitamin A 1152.94IU% Vitamin C 0.36mg%
Calcium 41.5mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, ears corn, large, or, small potatoes, fresh thyme, salt and freshly ground black pepper, chopped flat-leaf parsley, or, oyster crackers


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