Harvest Oven Pancake


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
Pancakes topped with cranberries, apples and walnuts sauteed in a butter and spice mixture.

Categories:  served-hot , fruit , seasonal , north-american , breakfast , nuts , equipment , brunch , thanksgiving , low-sodium , low-in... , time-to-make , holiday , pancakes-and-waffles , <-30-mins , presentation , oven , apple , american , fall , canadian , inexpensive , stove-top , berries ,
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Ingredients

Nutrition

Serving Size (156.74 g)
Servings 4
Amount per Serving
Calories 394.18 Calories from Fat 119.25
% Daily Value *
Total Fat 13.25g 81.56%
Saturated Fat 3.15g 62.95%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 228.72mg 38.12%
Total Carbohydrate 64.07g 85.43%
Dietary Fiber 2.01 g 32.12%
Sugars 50.79 g %
Protein 7.34g 58.76%
Vitamin A 564.66IU% Vitamin C 8.68mg%
Calcium 222.47mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts
 

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