Harvest Pork Stew

380 mins (prep 20, cooking 360)
16 ingredients
4 servings
Defiantly a fall time main meal Done in the crock pot it becomes an easy meal. So many different vegetables you get it all in one dish!Change the vegetables and change the seasoning for a new twist each time you make this I got the idea from another recipe but changed some ingredients and ended up with this. When this was done, I thought that I had used ground pork!

Categories:  stew , crock-pot , seasonal , low-sat.-fat , equipment , low-carb , low-in... , one-dish-meal , low-fat , low-cholesterol , low-calorie , winter , easy , main-dish , meat , healthy , vegetable , healthy-2 ,
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Serving Size (226.78 g)
Servings 4
Amount per Serving
Calories 276.86 Calories from Fat 120.6
% Daily Value *
Total Fat 13.4g 82.47%
Saturated Fat 2.65g 53.07%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 939.92mg 156.65%
Total Carbohydrate 11.61g 15.48%
Dietary Fiber 2.63 g 42.08%
Sugars 2.94 g %
Protein 28.61g 228.86%
Vitamin A 8196.63IU% Vitamin C 2.07mg%
Calcium 38.47mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork cutlet, frozen corn, dried thyme, fresh parsley