Harvest Pumpkin-Spice Bars

215 mins (prep 15, cooking 200)
17 ingredients
49 servings
Moist and delicious--with or without the frosting! It brings out all the flavours of an old-fashioned pumpkin pie; but so moist it melts in your mouth. These bars were a big hit at Thanksgiving parties.

Categories:  <-4-hours , time-to-make , dessert ,
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Serving Size (46.67 g)
Servings 49
Amount per Serving
Calories 173.01 Calories from Fat 65.43
% Daily Value *
Total Fat 7.27g 547.91%
Saturated Fat 1.12g 274.49%
Trans Fat 0.12g %
Cholesterol 1.22mg 19.96%
Sodium 114.32mg 233.4%
Total Carbohydrate 27.31g 446.01%
Dietary Fiber 0.24 g 46.74%
Sugars 19.51 g %
Protein 1.16g 113.55%
Vitamin A 802.15IU% Vitamin C 0.84mg%
Calcium 23.21mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground cloves, chopped walnuts