Harvest Squash Casserole Recipe


Taste of Home
3540 mins (prep 35, cooking 40)
11 ingredients
10 servings


Categories:  healthy , contest-winning ,
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Ingredients

Nutrition

Serving Size (10.22 g)
Servings 10
Amount per Serving
Calories 44.88 Calories from Fat 32.49
% Daily Value *
Total Fat 3.61g 55.49%
Saturated Fat 2.28g 114.06%
Trans Fat 0.15g %
Cholesterol 9.54mg 31.8%
Sodium 493.77mg 205.74%
Total Carbohydrate 3.33g 11.09%
Dietary Fiber 0.08 g 3.09%
Sugars 2.96 g %
Protein 0.1g 2.03%
Vitamin A 110.93IU% Vitamin C 0.24mg%
Calcium 3.12mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, eggland's best eggs, fresh or frozen cranberries, chopped pecans, topping, soft whole wheat bread crumbs
 

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