Hash Brown Breakfast Casserole Recipe

Taste of Home
1040 mins (prep 10, cooking 40)
6 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (91.17 g)
Servings 4
Amount per Serving
Calories 397.05 Calories from Fat 103.95
% Daily Value *
Total Fat 11.55g 71.08%
Saturated Fat 3.35g 66.92%
Trans Fat 0.0g %
Cholesterol 507.51mg 676.68%
Sodium 710.06mg 118.34%
Total Carbohydrate 20.05g 26.73%
Dietary Fiber 0.2 g 3.14%
Sugars 19.35 g %
Protein 49.37g 394.96%
Vitamin A 1091.32IU% Vitamin C 0.84mg%
Calcium 291.18mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen shredded hash brown potatoes, finely chopped cooked chicken breast, shredded reduced-fat cheddar cheese