Hash Browns (Patties - Low Sodium) Homemade


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
4 servings
Here is my newest weapon in my war against the high sodium content of the menu at most fast-food restaurants and at many diners. And these taste better too!

Categories:  north-american , low-sat.-fat , breakfast , free-of... , equipment , low-carb , low-in... , diabetic , low-sodium , eggs~dairy , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , gluten-free , american , healthy , vegetarian , potato , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (36.12 g)
Servings 4
Amount per Serving
Calories 178.93 Calories from Fat 114.57
% Daily Value *
Total Fat 12.73g 78.33%
Saturated Fat 4.0g 79.95%
Trans Fat 0.05g %
Cholesterol 482.07mg 642.76%
Sodium 142.18mg 23.7%
Total Carbohydrate 0.45g 0.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 14.31g 114.44%
Vitamin A 147.88IU% Vitamin C 0.0mg%
Calcium 69.96mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled and shredded potatoes, shredded onion, seasoning mix
 

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