Hat's Off to Ham


food network
40 mins (prep 20, cooking 15)
20 ingredients
4 servings


Categories:  salad , pineapples , ham ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (276.64 g)
Servings 4
Amount per Serving
Calories 528.9 Calories from Fat 487.53
% Daily Value *
Total Fat 54.17g 333.34%
Saturated Fat 7.54g 150.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6030.82mg 1005.14%
Total Carbohydrate 5.25g 7.0%
Dietary Fiber 1.89 g 30.26%
Sugars 2.33 g %
Protein 1.13g 9.04%
Vitamin A 4396.68IU% Vitamin C 74.58mg%
Calcium 30.32mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
country ham, minced, ground ginger, salt and ground black pepper, , clove garlic, maraschino cherries, , dried pineapple rings, whole maraschino cherries, , special equipment, wooden skewers
 

Comments