Have a Blast!

5 mins (prep 5)
7 ingredients
1 servings
Nice twist on the BLT from the Webster Grill & Cafe in Webster Groves, Missouri. Not sure if it is still there (the Grill), but this was one of my favorite things on their menu back in the 70's and 80's. (BLAST= Bacon, Lettuce, Avocado, Sprouts, and Tomato) YUM!

Categories:  <-15-mins , for-1-or-2 , midwestern-u.s. , north-american , 3-steps-or-less , quick , bacon , time-to-make , lunch~snacks , easy , sandwich , american , pork , meat , number-of-servings ,
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Serving Size (51.37 g)
Servings 1
Amount per Serving
Calories 108.56 Calories from Fat 105.39
% Daily Value *
Total Fat 11.71g 18.02%
Saturated Fat 1.62g 8.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 73.65mg 3.07%
Total Carbohydrate 0.67g 0.22%
Dietary Fiber 0.56 g 2.25%
Sugars 0.1 g %
Protein 1.18g 2.36%
Vitamin A 45.85IU% Vitamin C 2.43mg%
Calcium 10.5mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, ripe avocados