Hawaiian Baked Bananas


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Posted for ZWT 7

Categories:  low-protein , fruit , <-30-mins , polynesian , bananas , south-west-pacific , low-in... , low-sodium , tropical-fruits , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (67.36 g)
Servings 4
Amount per Serving
Calories 377.76 Calories from Fat 255.69
% Daily Value *
Total Fat 28.41g 174.81%
Saturated Fat 7.37g 147.31%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 57.31mg 9.55%
Total Carbohydrate 33.1g 44.14%
Dietary Fiber 2.54 g 40.7%
Sugars 30.05 g %
Protein 2.44g 19.5%
Vitamin A 184.8IU% Vitamin C 0.35mg%
Calcium 51.46mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, sherry wine
 

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