Hawaiian BBQ Oven Baked Ribs

195 mins (prep 15, cooking 180)
13 ingredients
4-6 servings
This is such a wonderfully delicious and EASY Marinade and Go--To Meal. Great for Gatherings or just a nice relaxing comfort meal with Family. FYI on the grill is amazing too! I hope you enjoy this as much as I do!

Categories:  easy , north-american , main-dish , meat , pork , <-4-hours , low-carb , low-in... , pork-rib , time-to-make ,
Share on Newzsocial



Serving Size (138.1 g)
Servings 4
Amount per Serving
Calories 217.68 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 2.5%
Saturated Fat 0.08g 1.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1374.76mg 229.13%
Total Carbohydrate 52.75g 70.34%
Dietary Fiber 1.71 g 27.39%
Sugars 40.41 g %
Protein 2.74g 21.95%
Vitamin A 178.57IU% Vitamin C 18.47mg%
Calcium 33.15mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
country-style pork ribs