Hawaiian Beef Teriyaki


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
4 servings
Serve over rice (take a pick from these Orange Rice - Rice Cooker, Coconut Green Curry Brown Rice, Caribbean Rice in a Rice Cooker, Coconut Rice Erupting With Spices, Nuts & Peas, Saffron Rice) or as an appetizer.

Categories:  served-hot , seasonal , beef , equipment , pacific-northwest , south-west-pacific , appetizer , tropical-fruits , hawaiian , <-30-mins , main-dish , small-appliance , american , meat , stove-top , fruit , north-american , food-processor~blender , taste~mood , finger-food , time-to-make , sweet , presentation , summer , pineapple , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (165.98 g)
Servings 4
Amount per Serving
Calories 306.33 Calories from Fat 148.68
% Daily Value *
Total Fat 16.52g 101.67%
Saturated Fat 5.29g 105.82%
Trans Fat 0.13g %
Cholesterol 70.31mg 93.74%
Sodium 900.26mg 150.04%
Total Carbohydrate 17.29g 23.06%
Dietary Fiber 0.41 g 6.58%
Sugars 15.25 g %
Protein 21.59g 172.75%
Vitamin A 9.5IU% Vitamin C 1.59mg%
Calcium 39.57mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks
 

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