Hawaiian Calzone


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
4 servings
This makes a really nice change from pizza. The classic ham and pineapple combination works beautifully here.

Categories:  <-60-mins , ham , fruit , north-american , taste~mood , potluck , savory-pies , south-west-pacific , tropical-fruits , time-to-make , hawaiian , toddler-friendly , kid-friendly , camping , main-dish , pork , meat , to-go... , pineapple , savory , picnic ,
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Ingredients

Nutrition

Serving Size (182.25 g)
Servings 4
Amount per Serving
Calories 167.84 Calories from Fat 59.04
% Daily Value *
Total Fat 6.56g 40.38%
Saturated Fat 2.18g 43.54%
Trans Fat 0.0g %
Cholesterol 35.84mg 47.79%
Sodium 673.73mg 112.29%
Total Carbohydrate 16.86g 22.47%
Dietary Fiber 1.87 g 29.95%
Sugars 9.29 g %
Protein 10.93g 87.4%
Vitamin A 261.57IU% Vitamin C 45.97mg%
Calcium 32.68mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pizza dough, grated mozzarella cheese
 

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