Hawaiian Chicken Delicious

46 mins (prep 16, cooking 30)
14 ingredients
8 servings
Well, the title about says it all. This is one of my new favorite recipes because it is fast and easy and doesnt dirty a ton of dishes. Basically, you just make the sauce in a saucepan, pour it over the chicken, and bake. And, it is economical, too. Yum! Note: Dont be afraid scale back the recipe by half as this makes a lot. There is plenty of extra sauce, which I serve over rice.

Categories:  <-60-mins , beginner-cook , poultry , comfort-food , taste~mood , equipment , chicken-thigh-&-leg , time-to-make , chicken , holiday , easy , kid-friendly , main-dish , whole-chicken , meat , inexpensive ,
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Serving Size (332.78 g)
Servings 8
Amount per Serving
Calories 539.36 Calories from Fat 288.81
% Daily Value *
Total Fat 32.09g 394.94%
Saturated Fat 8.42g 336.62%
Trans Fat 0.18g %
Cholesterol 243.81mg 650.16%
Sodium 779.26mg 259.75%
Total Carbohydrate 12.5g 33.33%
Dietary Fiber 0.73 g 23.4%
Sugars 6.63 g %
Protein 50.68g 810.83%
Vitamin A 550.46IU% Vitamin C 1.51mg%
Calcium 29.55mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, pineapple juice, firmly packed brown sugar, ground cloves, cooked rice