Hawaiian Chicken Kebabs


food network
30 mins (prep 20, cooking 10)
17 ingredients
4 servings


Categories:  chicken , pineapples , main-dish , for-kids ,
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Ingredients

Nutrition

Serving Size (70.01 g)
Servings 4
Amount per Serving
Calories 109.1 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 23.26%
Saturated Fat 0.3g 5.94%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 827.77mg 137.96%
Total Carbohydrate 17.93g 23.91%
Dietary Fiber 0.16 g 2.48%
Sugars 15.75 g %
Protein 1.23g 9.83%
Vitamin A 227.58IU% Vitamin C 1.85mg%
Calcium 10.2mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, sauce, apple cider vinegar, skinless, water chestnuts, chopped pineapple, or, orange bell pepper, kosher salt and freshly ground pepper, small
 

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