Hawaiian Chicken Salad


Food.com
30 mins (prep 30)
8 ingredients
6 servings
This wsa a nice change from "regular" chicken salad. I think next time I will leave out the oil all together whereas the mayo has oil in it. Had it for dinner and it was fine but a bit on the oily side for my tastes.

Categories:  chicken , salad , hawaiian , fruit , <-30-mins , poultry , meat , pineapple , south-west-pacific , tropical-fruits , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.23 g)
Servings 6
Amount per Serving
Calories 92.19 Calories from Fat 87.03
% Daily Value *
Total Fat 9.67g 89.24%
Saturated Fat 1.35g 40.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 188.39mg 47.1%
Total Carbohydrate 1.55g 3.1%
Dietary Fiber 0.65 g 15.5%
Sugars 0.88 g %
Protein 0.29g 3.47%
Vitamin A 177.35IU% Vitamin C 3.13mg%
Calcium 16.99mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, pineapple chunks, salad oil, slivered almonds
 

Comments