Hawaiian Fruit Salad With Banana Dressing


Food.com
150 mins (prep 30, cooking 120)
12 ingredients
8-10 servings
Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.

Categories:  technique , salad , polynesian , equipment , brunch , south-west-pacific , tropical-fruits , low-fat , low-cholesterol , served-cold , kid-friendly , bananas , healthy-2 , dessert , fruit , papaya , low-sat.-fat , taste~mood , no-cook , <-4-hours , refrigerator , low-sodium , low-in... , time-to-make , low-protein , low-calorie , sweet , presentation , melons , healthy , pineapple ,
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Ingredients

Nutrition

Serving Size (108.93 g)
Servings 8
Amount per Serving
Calories 74.45 Calories from Fat 30.6
% Daily Value *
Total Fat 3.4g 41.89%
Saturated Fat 1.97g 78.68%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 26.12mg 8.71%
Total Carbohydrate 9.75g 25.99%
Dietary Fiber 1.77 g 56.63%
Sugars 5.41 g %
Protein 2.06g 32.89%
Vitamin A 113.07IU% Vitamin C 20.78mg%
Calcium 64.64mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
honeydew melon, ripe bananas, firmly packed brown sugar
 

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