Hawaiian Mahi Mahi Sliders


Food.com
90 mins (prep 30, cooking 60)
18 ingredients
30 servings
This is a Hawaiian inspired recipe that I have created for my entry to Iron Chef Arizona.First is a panko crusted Mahi Mahi slider on King's Hawaiian roll with green cabbage and a pineapple/carrot chutney.

Categories:  burger , main-dish , fish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (111.97 g)
Servings 30
Amount per Serving
Calories 208.5 Calories from Fat 19.08
% Daily Value *
Total Fat 2.12g 97.77%
Saturated Fat 0.48g 71.96%
Trans Fat 0.01g %
Cholesterol 31.04mg 310.43%
Sodium 296.32mg 370.4%
Total Carbohydrate 32.45g 324.46%
Dietary Fiber 2.05 g 246.57%
Sugars 2.85 g %
Protein 13.5g 810.22%
Vitamin A 1228.06IU% Vitamin C 1.87mg%
Calcium 116.61mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
napa cabbage, cooked, pineapple juice, ground ginger, ground dry mustard, medium carrot
 

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