Hawaiian Pork


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
6-8 servings
This is a richly flavored version of sweet and sour pork. From the Sunset Stir Fry Cookbook. Great served with steamed rice.

Categories:  <-60-mins , sweet , north-american , main-dish , american , pork-loins , taste~mood , meat , pork , equipment , stove-top , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (61.34 g)
Servings 6
Amount per Serving
Calories 83.37 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.82%
Saturated Fat 0.02g 0.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 278.76mg 69.69%
Total Carbohydrate 17.79g 35.58%
Dietary Fiber 1.15 g 27.54%
Sugars 1.23 g %
Protein 1.58g 19.01%
Vitamin A 144.59IU% Vitamin C 7.56mg%
Calcium 7.41mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, unsweetened pineapple juice, lean boneless pork, salad oil, green bell pepper, small onion
 

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