Hawaiian Pork Stir-Fry


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
6-8 servings
Recipe from a friend who served it as part of a poolside buffet. Add a can of chinese baby corn at the end for more color and texture.

Categories:  technique , stir-fry , pasta,-rice-and-grains , onions , peppers , equipment , south-west-pacific , one-dish-meal , time-to-make , hawaiian , <-30-mins , main-dish , pork , meat , inexpensive , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (94.85 g)
Servings 6
Amount per Serving
Calories 228.82 Calories from Fat 133.92
% Daily Value *
Total Fat 14.88g 137.32%
Saturated Fat 2.14g 64.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 457.4mg 114.35%
Total Carbohydrate 21.66g 43.32%
Dietary Fiber 0.73 g 17.62%
Sugars 5.2 g %
Protein 1.34g 16.02%
Vitamin A 306.59IU% Vitamin C 12.15mg%
Calcium 13.97mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, unsweetened pineapple juice, lean boneless pork, green bell pepper, medium onion, hot cooked rice
 

Comments