Hawaiian Rice


Food.com
7 mins (prep 5, cooking 2)
10 ingredients
2 servings
Funny how adding pineapple to any dish makes it "Hawaiian" but hey, that's the name it had when I got it. A really nice twist on fried rice.

Categories:  technique , side-dish , stir-fry , for-1-or-2 , <-15-mins , pasta,-rice-and-grains , rice , poultry , north-american , quick , south-west-pacific , time-to-make , chicken , hawaiian , easy , main-dish , american , white-rice , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (92.57 g)
Servings 2
Amount per Serving
Calories 186.54 Calories from Fat 156.06
% Daily Value *
Total Fat 17.34g 53.36%
Saturated Fat 1.46g 14.6%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 849.53mg 70.79%
Total Carbohydrate 7.14g 4.76%
Dietary Fiber 1.39 g 11.12%
Sugars 4.57 g %
Protein 1.9g 7.61%
Vitamin A 4095.55IU% Vitamin C 14.91mg%
Calcium 16.27mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, cooked rice
 

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