Hawaiian Rice Salad


Food.com
10 mins (prep 10)
11 ingredients
6-12 servings
I have no idea where this recipe came from, but it goes well at BBQs!

Categories:  salad , pasta,-rice-and-grains , <-15-mins , beginner-cook , rice , seasonal , 3-steps-or-less , quick , brown-rice , south-west-pacific , potluck , time-to-make , hawaiian , served-cold , easy , presentation , summer , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (105.62 g)
Servings 6
Amount per Serving
Calories 347.5 Calories from Fat 40.77
% Daily Value *
Total Fat 4.53g 41.83%
Saturated Fat 0.62g 18.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 168.72mg 42.18%
Total Carbohydrate 70.16g 140.31%
Dietary Fiber 3.34 g 80.09%
Sugars 3.33 g %
Protein 6.45g 77.4%
Vitamin A 111.16IU% Vitamin C 0.95mg%
Calcium 33.31mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, corn kernel, stalks celery, crushed pineapple
 

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