Hawaiian Salad


Food.com
10 mins (prep 10)
9 ingredients
6-8 servings
This is a recipe I found on Taste of Home site that I modified to add another veggie and some seasoning. This salad is more on the sweet side versus being a tangy vinegar type of dressing.

Categories:  salad , <-15-mins , greens , polynesian , 3-steps-or-less , quick , south-west-pacific , low-carb , low-in... , time-to-make , easy , salad-dressings , carrots , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (82.46 g)
Servings 6
Amount per Serving
Calories 311.01 Calories from Fat 255.87
% Daily Value *
Total Fat 28.43g 262.46%
Saturated Fat 10.45g 313.44%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 356.11mg 89.03%
Total Carbohydrate 4.65g 9.31%
Dietary Fiber 0.57 g 13.72%
Sugars 3.66 g %
Protein 9.95g 119.34%
Vitamin A 3114.05IU% Vitamin C 0.51mg%
Calcium 292.03mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple tidbits in juice, salad greens, salt and pepper
 

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