Hawaiian Steak Marinade (Chicken Too)

5 mins (prep 5)
8 ingredients
2 servings
This is a recipe that a buddy found for Hawaiian steak we used to get from Houston's

Categories:  steak , <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , beef , quick , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , meat , healthy ,
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Serving Size (184.72 g)
Servings 2
Amount per Serving
Calories 306.01 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.43%
Saturated Fat 0.02g 0.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6626.66mg 552.22%
Total Carbohydrate 66.86g 44.58%
Dietary Fiber 1.23 g 9.8%
Sugars 59.47 g %
Protein 13.02g 52.07%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 75.2mg% Iron 3.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, pineapple juice, minced garlic cloves


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