Hawaiian Stuffed Chicken Breasts


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
One of my favorite chicken recipes. I usually split the recipe into 2 seperate batches as the picky kids do not like green peppers.

Categories:  <-60-mins , chicken , hawaiian , fruit , chicken-breast , poultry , main-dish , meat , pineapple , south-west-pacific , one-dish-meal , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (230.26 g)
Servings 4
Amount per Serving
Calories 292.84 Calories from Fat 141.21
% Daily Value *
Total Fat 15.69g 96.58%
Saturated Fat 6.54g 130.85%
Trans Fat 0.32g %
Cholesterol 117.64mg 156.85%
Sodium 122.44mg 20.41%
Total Carbohydrate 17.84g 23.79%
Dietary Fiber 1.26 g 20.21%
Sugars 16.26 g %
Protein 21.26g 170.05%
Vitamin A 323.46IU% Vitamin C 29.27mg%
Calcium 27.84mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, stuffing mix, boneless skinless chicken breast halves, ground ginger
 

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