Hawaiian-Style Braised Pork

110 mins (prep 20, cooking 90)
14 ingredients
6 servings
You can use any cut of pork you desire. I like pork shoulder because it has more flavor. This cooks slowly and does not require a lot of attention,it's easy to make, and even better if you prepare this a day ahead, the flavors really intensify, just rewarm over low heat. Because of the soy sauce, add the salt in at the end of cooking. If possible make this with only green onions. Serve this with rice, this is a wonderful pork dish!

Categories:  served-hot , beginner-cook , comfort-food , taste~mood , christmas , equipment , <-4-hours , south-west-pacific , time-to-make , holiday , hawaiian , easy , presentation , main-dish , pork , meat , vegetable , stove-top ,
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Serving Size (96.18 g)
Servings 6
Amount per Serving
Calories 203.78 Calories from Fat 116.91
% Daily Value *
Total Fat 12.99g 119.92%
Saturated Fat 1.59g 47.77%
Trans Fat 0.25g %
Cholesterol 44.32mg 88.64%
Sodium 904.39mg 226.1%
Total Carbohydrate 5.81g 11.61%
Dietary Fiber 0.24 g 5.77%
Sugars 0.26 g %
Protein 16.32g 195.79%
Vitamin A 21.85IU% Vitamin C 0.01mg%
Calcium 10.19mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, salt and pepper, chopped fresh garlic, minced fresh ginger, dark brown sugar, crushed red pepper flakes