Hawaiian-Style with Ham, Pineapple, and Monterey Jack


ucook
25 mins (prep 15, cooking 10)
9 ingredients
4 to 6


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Ingredients

Nutrition

Serving Size (12.11 g)
Servings 4
Amount per Serving
Calories 33.0 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 16.84%
Saturated Fat 1.7g 34.06%
Trans Fat 0.0 %
Cholesterol 10.13mg 13.51%
Sodium 2.91mg 0.48%
Total Carbohydrate 2.24g 2.98%
Dietary Fiber 0.0 g 0.08%
Sugars 2.23 g %
Protein 0.16g 1.27%
Vitamin A 108.71IU% Vitamin C 0.06mg%
Calcium 4.95mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grainy mustard, canned crushed pineapple, well-drained, smoked ham, shredded monterey jack cheese, fresh chives, whole
 

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