Hawaiian Tacos

368 mins (prep 360, cooking 8)
20 ingredients
6-8 servings
Take your family on a trip to Hawaii and Mexico and they don't even have to board a plane. These are chicken soft tacos with a tropical twist and they might just make your tastebuds do the hula. Everyone can make their own tacos according to their personal preference. For the pineapple salsa, you can use all pineapple or a combination of pineapple and your favorite tropical fruit such as mangos, kiwis or mandarin oranges. Make sure to plan ahead as the chicken needs to marinate at least 6 hours or overnight.

Categories:  main-dish ,
Share on Newzsocial



Serving Size (39.32 g)
Servings 6
Amount per Serving
Calories 130.9 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 74.26%
Saturated Fat 0.01g 0.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 493.4mg 123.35%
Total Carbohydrate 12.52g 25.05%
Dietary Fiber 2.4 g 57.51%
Sugars 2.51 g %
Protein 2.88g 34.51%
Vitamin A 197.93IU% Vitamin C 19.27mg%
Calcium 102.11mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, large boneless, pineapple juice, minced garlic, ground ginger, canned pineapple, fruit, small flour tortillas, salsa