hawian turkey burgers


SparkRecipes
23 mins (prep 5, cooking 18)
6 ingredients
4 servings
I just made this up from what I had around in my house and it turned out pretty good. You may have to adjust the bread crumbs based on how moist your ground turkey is. Just go by feel.

Categories:  dinner , low-fat , poultry dinner , other , poultry , cookout poultry , low-fat poultry , other poultry , cookout ,
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Ingredients

  • 1 pound ground turkey (xtra lean)
  • 1 egg white (optional - there is enough liquid to bind it without using the egg.
  • canned crushed pineapple drained thoroughly 1/4 cup

Nutrition

Serving Size (0.25 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, drained, canned crushed pineapple
 

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