Hazel's Apple Salad


Food.com
10 mins (prep 10)
8 ingredients
6 servings
This is from my bil's mother. She always served it when I came to dinner.

Categories:  technique , salad , <-15-mins , fruit , easy , kid-friendly , apple , quick , inexpensive , no-cook , pineapple , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (136.8 g)
Servings 6
Amount per Serving
Calories 298.6 Calories from Fat 162.09
% Daily Value *
Total Fat 18.01g 166.23%
Saturated Fat 5.49g 164.66%
Trans Fat 0.0 %
Cholesterol 0.76mg 1.51%
Sodium 45.95mg 11.49%
Total Carbohydrate 33.19g 66.38%
Dietary Fiber 3.47 g 83.28%
Sugars 25.25 g %
Protein 5.05g 60.62%
Vitamin A 159.88IU% Vitamin C 1.32mg%
Calcium 65.88mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden delicious apple, pineapple tidbits, mini marshmallows
 

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