Healthier Baked Oatmeal
35 mins (prep 5, cooking 30)
10 ingredients
6-8 servings
I found recipes for baked oatmeal that used a lot of oil and sugar. I changed up the ingredients and this is still something my family loves. We top it with maple syrup and a pat of butter. This recipe can be refrigerated overnight before baking and leftovers warmed in microwave are delicious.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , north-american , breakfast , brunch , omelets-and-frittatas , time-to-make , toddler-friendly , easy , kid-friendly , grains , american , healthy , southern-u.s. ,
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Serving Size (327.12 g)
Servings 6
Amount per Serving
Calories 869.02 Calories from Fat 159.57
% Daily Value *
Total Fat 17.73g 163.7%
Saturated Fat 3.69g 110.63%
Trans Fat 0.0g %
Cholesterol 27.6mg 55.2%
Sodium 1826.46mg 456.61%
Total Carbohydrate 143.59g 287.17%
Dietary Fiber 10.21 g 244.97%
Sugars 38.87 g %
Protein 33.69g 404.26%
Vitamin A 113.81IU% Vitamin C 3.02mg%
Calcium 726.14mg% Iron 6.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute