Healthier Chicken Florentine

100 mins (prep 40, cooking 60)
8 ingredients
6 servings
So much healthier than Olive Garden's version!

Categories:  dinner , poultry dinner , italian , poultry , italian poultry ,
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Serving Size (40.09 g)
Servings 6
Amount per Serving
Calories 165.99 Calories from Fat 51.93
% Daily Value *
Total Fat 5.77g 53.27%
Saturated Fat 3.58g 107.4%
Trans Fat 0.16g %
Cholesterol 26.37mg 52.74%
Sodium 248.57mg 62.14%
Total Carbohydrate 17.29g 34.59%
Dietary Fiber 0.53 g 12.66%
Sugars 9.97 g %
Protein 11.5g 137.96%
Vitamin A 173.53IU% Vitamin C 1.14mg%
Calcium 318.53mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry bread crumbs, sliced green onion, package


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