Healthier Chocolate Chip Banana Muffins


Food.com
30 mins (prep 10, cooking 20)
15 ingredients
12 servings
From a Taste of Home booklet and submitted by L. Heyn. I find the addition of whole wheat flour gives these muffins a deeper taste. My kids enjoy these anytime and I love that they are a bit healthier overall. I do not make them with pecans but the original recipe included them so I'm making them optional.

Categories:  quick-breads , beginner-cook , fruit , brown-bag , tropical-fruits , time-to-make , muffins , food-gift , <-30-mins , easy , kid-friendly , bananas , inexpensive , breads , healthy , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (35.57 g)
Servings 12
Amount per Serving
Calories 161.52 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 134.6%
Saturated Fat 1.24g 74.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 247.73mg 123.86%
Total Carbohydrate 23.21g 92.84%
Dietary Fiber 0.84 g 40.45%
Sugars 9.89 g %
Protein 1.88g 45.01%
Vitamin A 4.23IU% Vitamin C 0.07mg%
Calcium 40.82mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, nonfat milk, ripe bananas, unsweetened applesauce
 

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