Healthier Fresh Apple Cake
140 mins (prep 20, cooking 120)
13 ingredients
1 servings
a few changes to lower the fat and calories, while still keeping the flavor. Leaving on the apple peel doubles the fiber. One serving is approximately 225-250 calories. Cooking time includes cooling time,.

Categories:  fruit , seasonal , cakes , apple , taste~mood , <-4-hours , pie , pies-and-tarts , time-to-make , dessert ,
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Serving Size (1478.05 g)
Servings 1
Amount per Serving
Calories 3009.89 Calories from Fat 1167.12
% Daily Value *
Total Fat 129.68g 199.5%
Saturated Fat 13.91g 69.57%
Trans Fat 0.47g %
Cholesterol 26.95mg 8.98%
Sodium 2755.25mg 114.8%
Total Carbohydrate 451.61g 150.54%
Dietary Fiber 30.01 g 120.04%
Sugars 271.45 g %
Protein 29.7g 59.4%
Vitamin A 834.92IU% Vitamin C 33.21mg%
Calcium 503.65mg% Iron 10.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, unpeeled, finely chopped, chopped walnuts