Healthier Green Bean Casserole


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
6-8 servings
This sounds similar to my mom's green bean casserole but a healthier version and quicker too as it is cooked in a skillet instead of the oven. Recipe source: Cook's Illustrated

Categories:  <-60-mins , side-dish , oven , casseroles , green~yellow-beans , equipment , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (245.75 g)
Servings 6
Amount per Serving
Calories 315.45 Calories from Fat 250.29
% Daily Value *
Total Fat 27.81g 256.71%
Saturated Fat 10.36g 310.81%
Trans Fat 0.48g %
Cholesterol 51.12mg 102.23%
Sodium 171.06mg 42.76%
Total Carbohydrate 15.53g 31.06%
Dietary Fiber 3.78 g 90.71%
Sugars 4.19 g %
Protein 4.51g 54.11%
Vitamin A 1023.85IU% Vitamin C 1.82mg%
Calcium 70.37mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme
 

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