Healthier Lasagna/Lasagne
70 mins (prep 10, cooking 60)
20 ingredients
4-6 servings
I found this recipe in Men's Health magazine. Considering it is far lower in calorie content than a standard lasagne it really is very tasty. It cuts down on all the fatty and calorie rich ingredients, such as the mozzarella and ground meat and packs in a lot of extra vegetables.

Categories:  pasta,-rice-and-grains , european , italian , easy , lasagna , main-dish , meat , number-of-servings , <-4-hours , pasta , vegetable , time-to-make ,
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Serving Size (221.54 g)
Servings 4
Amount per Serving
Calories 279.08 Calories from Fat 152.82
% Daily Value *
Total Fat 16.98g 104.47%
Saturated Fat 5.32g 106.49%
Trans Fat 0.0g %
Cholesterol 21.88mg 29.18%
Sodium 467.15mg 77.86%
Total Carbohydrate 15.49g 20.65%
Dietary Fiber 1.47 g 23.51%
Sugars 12.93 g %
Protein 17.23g 137.84%
Vitamin A 463.5IU% Vitamin C 3.59mg%
Calcium 207.9mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, medium onion, stalk celery, medium carrot, chopped, chopped tomatoes, fresh spinach, medium zucchini, low fat, no-boil lasagna noodles