Healthier Macaroni & Cheese
45 mins (prep 30, cooking 15)
12 ingredients
6 servings
This recipe was on the Bonnie Hunt Show and it's from the cookbook "Cook this not That". It looks like a really good healthier way to make Macaroni & Cheese. I'm putting it on Zaar for safe keeping.

Categories:  <-60-mins , weeknight , main-dish , cheese , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (109.43 g)
Servings 6
Amount per Serving
Calories 415.68 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 93.24%
Saturated Fat 5.58g 167.39%
Trans Fat 0.16g %
Cholesterol 59.55mg 119.09%
Sodium 697.88mg 174.47%
Total Carbohydrate 51.48g 102.97%
Dietary Fiber 1.41 g 33.95%
Sugars 30.79 g %
Protein 29.41g 352.9%
Vitamin A 243.53IU% Vitamin C 3.42mg%
Calcium 828.87mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra-sharp cheddar cheese, salt and pepper, elbow macaroni, pickled jalapeno pepper