Healthier Morning Glory Muffins


Food.com
45 mins (prep 25, cooking 20)
21 ingredients
24 servings
This recipe is the hybrid morning glory muffin recipe that I have developed, after making many different recipes that either had a tonne of oil in them, or were much sweeter than I care for. These are very tasty and have less oil and sugar than some other recipes.

Categories:  <-60-mins , breakfast , number-of-servings , vegetarian , to-go... , snack , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (58.95 g)
Servings 24
Amount per Serving
Calories 172.08 Calories from Fat 48.51
% Daily Value *
Total Fat 5.39g 199.01%
Saturated Fat 0.57g 68.71%
Trans Fat 0.13g %
Cholesterol 3.45mg 27.6%
Sodium 272.89mg 272.89%
Total Carbohydrate 29.08g 232.63%
Dietary Fiber 1.09 g 104.4%
Sugars 18.7 g %
Protein 3.08g 147.99%
Vitamin A 19.92IU% Vitamin C 1.37mg%
Calcium 95.48mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated, shredded unsweetened coconut, raw sunflower seeds, grated carrots, ground nutmeg, ground ginger, ground allspice, ground cloves
 

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