Healthier Version of Butter Chicken
50 mins (prep 20, cooking 30)
16 ingredients
4 servings
I lived in India for three years, but always felt that the traditional butter chicken dish was too rich given all the ghee... clarified butter they use. I tried this recipe and was pleasantly surprised! Will definitely make it again! Easy and very tasty. Something you can easily surprise your guests with.

Categories:  <-60-mins , main-dish , time-to-make ,
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Serving Size (86.11 g)
Servings 4
Amount per Serving
Calories 148.5 Calories from Fat 125.19
% Daily Value *
Total Fat 13.91g 85.59%
Saturated Fat 4.41g 88.12%
Trans Fat 0.43g %
Cholesterol 15.9mg 21.2%
Sodium 57.41mg 9.57%
Total Carbohydrate 6.31g 8.42%
Dietary Fiber 1.46 g 23.32%
Sugars 2.8 g %
Protein 1.35g 10.78%
Vitamin A 512.85IU% Vitamin C 6.08mg%
Calcium 27.46mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, evaporated milk, plain yogurt, salt and pepper