Healthly Crock Pot Vegan Great Northern Bean Stew


Food.com
510 mins (prep 30, cooking 480)
18 ingredients
4 servings
Comfort food for the Vegan in all of us. High fiber and rich in taste. Can be eaten hot, cold, over pasta or processed down to a bean dip with bite. Enjoy!

Categories:  mushroom , stew , weeknight , easy , 3-steps-or-less , main-dish , beans , inexpensive , vegetarian , soups-&-stews , vegetable , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (369.32 g)
Servings 4
Amount per Serving
Calories 797.83 Calories from Fat 677.7
% Daily Value *
Total Fat 75.3g 463.38%
Saturated Fat 10.56g 211.29%
Trans Fat 0.0g %
Cholesterol 0.33mg 0.44%
Sodium 443.47mg 73.91%
Total Carbohydrate 32.99g 43.99%
Dietary Fiber 8.54 g 136.63%
Sugars 13.32 g %
Protein 5.27g 42.17%
Vitamin A 25635.76IU% Vitamin C 20.94mg%
Calcium 140.27mg% Iron 4.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried great northern beans, celery ribs, fresh cilantro, white pepper
 

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