Healthy Apple ,and Honey of Oats Muffins


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
12 servings
These muffins are healthy (specially low calorie) that provide that moisture, aroma, and sweet taste of honey cereal all in one bite.

Categories:  quick-breads , <-60-mins , fruit , breakfast , taste~mood , equipment , time-to-make , muffins , sweet , apple , oven , number-of-servings , breads , dessert ,
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Ingredients

Nutrition

Serving Size (15.79 g)
Servings 12
Amount per Serving
Calories 55.77 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 2.34%
Saturated Fat 0.02g 1.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 155.37mg 77.68%
Total Carbohydrate 12.17g 48.69%
Dietary Fiber 0.38 g 18.26%
Sugars 2.49 g %
Protein 1.29g 30.96%
Vitamin A 0.16IU% Vitamin C 0.0mg%
Calcium 44.58mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted oat cereal, low-fat milk, soft margarine
 

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