Healthy Apple Carrot Zucchini Muffins


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
8-10 servings
These are moist, yummy muffins without all the fat and calories. I came up with this recipe when craving something sweet but not too much on the unhealthy side. They are quick and easy to make as well.

Categories:  <-60-mins , beginner-cook , cupcake , low-sat.-fat , free-of... , brunch , low-sodium , low-in... , time-to-make , low-fat , easy , cakes , lactose-free , healthy , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (84.9 g)
Servings 8
Amount per Serving
Calories 79.4 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 7.11%
Saturated Fat 0.1g 4.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 141.84mg 47.28%
Total Carbohydrate 19.28g 51.42%
Dietary Fiber 2.69 g 86.07%
Sugars 9.76 g %
Protein 2.18g 34.86%
Vitamin A 2591.16IU% Vitamin C 7.21mg%
Calcium 97.94mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground hazelnuts
 

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