Healthy Avocado Sushi With Brown Rice
75 mins (prep 30, cooking 45)
8 ingredients
4 servings
This avocado sushi recipe goes over the basics of sushi rolling so that you can make your own amazing and healthy sushi. It might take some practice to get the hang of rolling, but it's worth it. Short grain brown rice is sticky enough to use instead of white sushi rice, but long grain brown rice will not work.

Categories:  vegan , pasta,-rice-and-grains , rice , main-dish , brown-rice , <-4-hours , vegetarian , vegetable , time-to-make ,
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Serving Size (35.2 g)
Servings 4
Amount per Serving
Calories 13.07 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.92%
Saturated Fat 0.03g 0.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.2mg 0.53%
Total Carbohydrate 2.41g 3.21%
Dietary Fiber 1.2 g 19.24%
Sugars 0.01 g %
Protein 1.28g 10.26%
Vitamin A 188.87IU% Vitamin C 22.25mg%
Calcium 9.01mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
short-grain brown rice, brown rice vinegar, sheets